Halo Neuroscience Blog
This is the beginning of our series for athletes explaining how brain training can be harnessed to improve athletic performance.
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We all know practice makes perfect. But it takes forever right? Let’s speed things up.
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Endurance sports require immense mental toughness. But the brain does much more than whisper “I think I can” in your ear during a marathon.
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The brain is the control center for muscle force. Then why don’t workouts include brain training along with resistance training? Even the most elite athletes don’t realize that training the brain in conjunction with the body can take athletic performance to an entirely new level.
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Everyone wants Steph Curry’s skills. How does he do it? Keep reading to find out how athletes use their brains to master their sport.
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