Brain Training to Improve Performance: Music
Brain Training to Improve Performance:
Music

Conor Leary | Music Educator

Mastering the G Major Scale

A technique-focused guide to own the most common scale
in popular music, the G Major Scale.

Conor Leary | Music Educator

Mastering the G Major Scale

A technique-focused guide to own the most
common
scale in popular music, the G Major Scale.

This guide features four technique-focused training sessions to help you learn the G Major Scale from all angles while increasing fluidity and muscle memory.

The training sessions below will each utilize the same set of diatonic intervals, diatonic arpeggios, and scale runs within the G Major Scale. Each session will utilize one of 4 different patterns for all exercises that day: Up Up, Down Down, Up Down, and Down Up.

This guide features four technique-focused training sessions to help you learn the G Major Scale from all angles while increasing fluidity and muscle memory.

The training sessions below will each utilize the same set of diatonic intervals, diatonic arpeggios, and scale runs within the G Major Scale. Each session will utilize one of 4 different patterns for all exercises that day: Up Up, Down Down, Up Down, and Down Up.

  • Day 1
  • Day 2
  • Day 3
  • Day 4

Day 1: Up Up

Complete this training session once a week for four weeks.

Warm Up

Start your training right with a warmup. Pair with Halo Sport for best results.

Training

Do each exercise for 5 minutes.

2 Minute Rest

2 Minute Rest

2 Minute Rest

Want even
better results?

Take your fitness to the next level with Halo Sport, ultimate life hack for people who love working out.

Day 2: Down Down

Complete this training session once a week for four weeks.

Warm Up

Start your training right with a warmup. Pair with Halo Sport for best results.

Training

Do each exercise for 5 minutes.

2 Minute Rest

2 Minute Rest

2 Minute Rest

Day 3: Up Down

Complete this training session once a week for four weeks.

Warm Up

Start your training right with a warmup. Pair with Halo Sport for best results.

Training

Do each exercise for 5 minutes.

2 Minute Rest

2 Minute Rest

2 Minute Rest

Day 4: Down Up

Complete this training session once a week for four weeks.

Warm Up

Start your training right with a warmup. Pair with Halo Sport for best results.

Training

Do each exercise for 5 minutes.

2 Minute Rest

2 Minute Rest

2 Minute Rest
  • Day 1
  • Day 2
  • Day 3
  • Day 4

Day 1: Up Up

Complete this training session once a week for four weeks.

Warm Up

Start your training right with a warmup. Pair with Halo Sport for best results.

Training

Do each exercise for 5 minutes.

2 Minute Rest
2 Minute Rest
2 Minute Rest

Want even better results?

Take your fitness to the next level with Halo Sport, the first brain stimulator for athletes.

Want even
better results?

Take your fitness to the next level with Halo Sport, ultimate life hack for people who love working out.

Day 2: Down Down

Complete this training session once a week for four weeks.

Warm Up

Start your training right with a warmup. Pair with Halo Sport for best results.

Training

Do each exercise for 5 minutes.

2 Minute Rest
2 Minute Rest
2 Minute Rest

Want even better results?

Take your fitness to the next level with Halo Sport, the first brain stimulator for athletes.

Want even
better results?

Take your fitness to the next level with Halo Sport, ultimate life hack for people who love working out.

Day 3: Up Down

Complete this training session once a week for four weeks.

Warm Up

Start your training right with a warmup. Pair with Halo Sport for best results.

Training

Do each exercise for 5 minutes.

2 Minute Rest
2 Minute Rest
2 Minute Rest

Want even better results?

Take your fitness to the next level with Halo Sport, the first brain stimulator for athletes.

Want even
better results?

Take your fitness to the next level with Halo Sport, ultimate life hack for people who love working out.

Day 4: Down Up

Complete this training session once a week for four weeks.

Warm Up

Start your training right with a warmup. Pair with Halo Sport for best results.

Training

Do each exercise for 5 minutes.

2 Minute Rest
2 Minute Rest
2 Minute Rest

Want even better results?

Take your fitness to the next level with Halo Sport, the first brain stimulator for athletes.

Want even
better results?

Take your fitness to the next level with Halo Sport, ultimate life hack for people who love working out.

Want even
better results?

Take your fitness to the next level with Halo Sport, ultimate life hack for people who love working out.

Want even better results?

Develop muscle memory faster with Halo Sport, the first brain stimulator for musicians.